Recovery weeks 3 & 4: Get out the blender to make meals moist & smooth for a better recovery

Recovery weeks 3 & 4: Get out the blender to make meals moist & smooth for a better recovery

COMING SOON

This guide helps you to expand the menu by introducing some blended (aka pureed) meals that are super delicious and nutritious to keep you on the right track as you progress through your recovery period.